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Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please e-mail whp@tulane.edu.
 

Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please e-mail whp@tulane.edu.
 

Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

Originally developed in 2010 at the University of Arizona’s Campus Health Services, “The Buzz” is an alcohol education presentation that uses interactive activities and myth-busting facts to facilitate a conversation about alcohol use on college campuses. This presentation involves trivia and a wide variety of games to provide useful information about alcohol in a playful and relaxed manner.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

Originally developed in 2010 at the University of Arizona’s Campus Health Services, “The Buzz” is an alcohol education presentation that uses interactive activities and myth-busting facts to facilitate a conversation about alcohol use on college campuses. This presentation involves trivia and a wide variety of games to provide useful information about alcohol in a playful and relaxed manner.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

One Wave workshops are 1-hour peer-led conversations that provide foundational knowledge and skills on how each of us can help keep our peers and communities safe from sexual violence. After this training, you will be able to recognize potential moments of harm, acknowledge barriers that stop us from acting and identify realistic ways to intervene.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

One Wave workshops are 1-hour peer-led conversations that provide foundational knowledge and skills on how each of us can help keep our peers and communities safe from sexual violence. After this training, you will be able to recognize potential moments of harm, acknowledge barriers that stop us from acting and identify realistic ways to intervene.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

Prioritize YOU! A Self-Care Workshop is about self-care strategies and stress reduction. Discussion points include: specific reasons why we get stressed, tips for sleep promotion, stress management strategies, and information about supportive campus resources. Participants will practice self-care techniques including diaphragmic breathing, environmental stress management techniques, and will create their own self-care bag.
REGISTRATION REQUIRED. 
For questions about the Live Well workshop series, please email whp@tulane.edu.

Join The Well for one or more of our luncheon discussions, each centering in a different health topic. The Well is hosting four 1-hour focus groups throughout November to hear what you have to say about health topics and initiatives on our campus.
Free lunch provided. Lunch starts at 11:30 am. RSVPs not required. Bring a friend.
NOV. 2, 9, 16, & 30

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