If you think you have come into close contact (within 6 feet for cumulative total of 15 minutes or more over a 24-hour period) with a confirmed COVID-19 positive person, please complete our COVID-19 Reporting Form.
If you think you have come into close contact (within 6 feet for cumulative total of 15 minutes or more over a 24-hour period) with a confirmed COVID-19 positive person, please complete our COVID-19 Reporting Form.
Sleep is essential to your overall well-being and is strongly linked to academic success. Prioritizing sleep when there is a lot going on can be difficult but taking steps to plan for a good night's rest will help you thrive at Tulane.
Check out our eHealth Tools for a list of helpful apps with relaxing music, meditations, nighttime stories, and more that can help you get a good night’s sleep.
The benefits from a getting good sleep:
20-30-minute naps can help with: